Creating a *healthy* morning and night routine for summer
I am not a morning person, I'm the type of person who would rather sleep in till 10am than get up at 6am, but I've decided I need to create a morning routine for myself for the summer period before I go away for Uni (I'll probably try and adapt it for when I'm there though, can't be creating healthy habits and breaking them when I move out). I also need to create a nighttime routine as well because I get so lazy in the evenings and find I don't really get much done when I should. School finishes at 3.00pm and I work 3 days a week so my routines will be subject to my none work days so that I'm not overworking myself because that's not *healthy*. I can also be very lazy unmotivated so I am going to try and push myself to make sure these routines get fulfilled on the days I set them! ☼ Morning Routine for Summer: - Wake/get up at 6.30am - Go to the beach for a run (haha this ones funny because I am not a runner and I do not run for fun but kinda keen to s...